Tag: Hypnotherapy

Learn to handle kids with care

Learn to handle kids with care

Learn to handle kids with caring tenderness

Before the critical factor develops between the age of 11 and 13, all kids accept directions and suggestions from authority figures such as parents, teachers and other elders as gospel truth. Whatever you tell them and teach them before this age, that will become part of their belief system. This is the age when kids learn family traditions, parental values and also get exposed to all sort of other knowledge data bank, passed on from generation to generation. They learn to speak loudly if they observe parents doing so. They learn backbiting and talking ill of others when they find their elders indulging in such a vagary. Many times, when parents scare kids to control their mischievousness telling them about ghosts, child kidnappers or other weird things, kids start believing in them and develop a lifelong fear. This negatively influences their behaviour and confidence. Even if they never admit or show their scare, they begin to develop a very frightened personality.

Handle kids with care
Handle kids with care

Such negative programming can adversely influence their confidence level in later life and they may end up as losers or mediocre despite being very intelligent and hard working. A trained and experienced Clinical Hypnotherapist can help heal such awkward situation by replacing the negative programming with positive suggestions. Millions have benefitted and got healed throughout the world with the help of Hypnotherapy.

I am highly experienced, well trained and certified Clinical Hypnotherapist from a very credible institute in USA. I have been helping thousands of clients facing similar issues at my practice for more than thirty months now. I am the FIRST practicing Indian Hypnotherapist to be certified by the International Board of Hypnotherapy (USA). Call me now at 7042321200 to book your twenty minutes free consultation to discuss your issues in complete confidentiality.

 

Relationship

Improve interpersonal relationships

Improve interpersonal relationships

Techniques of Hypnotherapy and Past Life regression therapy help you to improve your interpersonal relationships.

Expectations from each other have gained mammoth size in today’s social media infested competitive world. Information technology has suddenly exposed the young generation, living even in remote rural India, to what is happening in each and every part of the modern world spread across seven seas. Onslaught of totally materialistic consumer culture, where everything is available for a price, has stressed people beyond realization. The effect and impact of this is bluntly visible in interpersonal relationships. Ambitions are on the driving seat whereas emotions have become helpless silent passengers.

Improve your Relationships
Improve your Relationships

Relationships are being judged on totally different and ruthless parameters. Not just man-woman relationships, but all other relations are also being challenged and microscopically evaluated with a frustrated and stressed mind. Marriages are breaking. Siblings are becoming rivals. Parents are being put down and condemned. Friends are becoming foes. Thankfully, Hypnotherapy comes as a great help to sort out such issues and helps you clear the clutter of such a biased and disturbed mind.

As a very experienced, highly trained and certified Clinical Hypnotherapist I am helping thousands of clients at my practice for more than thirty months now. I am the FIRST practicing Indian Hypnotherapist and Past life regression therapist to be certified by the International Board of Hypnotherapy (USA).

Call me now at 7042321200 to book your twenty minutes FREE consultation to discuss your issues in complete confidentiality.

 

No One can control your mind

No one can control your mind

No one can control your mind

Hypnotherapy has helped many people, coming from different walks of life, to heal several issues. Improved memory skills, increased self-confidence, healthy weight loss, easy childbirth, success in goal accomplishment, increased mutual love and respect in relationships, smoking cessation, pain management, elimination of fears and phobias has all been made possible using Hypnotherapy.

For example, if people are tired of dieting and exercising and still not losing weight, Hypnotherapy empowers to make a resolve and achieve profound results. Similarly, in achieving goals, realizing ambitions and dealing with difficulties in relationships, Hypnotherapy works wonders.

Hypnotherapy
Hypnotherapy

We all experience a ‘HYPNOTIC STATE’ every now and then, doing normal day-to-day activities. We just overlook it because of lack of knowledge on the subject. For instance, when we take a nap our brain-waves shift from beta to alpha, just like during hypnosis. Also, when we are so much focused on a task that we don’t get distracted by whatever is happening around, it is likely we are in a light ‘HYPNOTIC STATE’, another term for which is an ‘ALTERED STATE’.

Now that we know as Hypnosis OR Hypnotherapy is a helping tool to resolve our issues, let’s take a look at some myths and misconceptions around HYPNOSIS.

It is a truth serum.

There is a false belief that you can’t lie in hypnosis. Oh yes you can! It is not an alternative to lie detector. Hypnosis cannot force anyone to tell the truth or to confess. You can lie straight through your teeth in hypnosis, but you won’t be doing yourself any good.

The hypnotist will control my mind.

No one can control your mind, unless you let them. In hypnosis, if you hear something that you don’t agree with or you don’t understand, your subconscious mind will automatically reject it. There is no way that you can lose your mind in hypnosis.

It comes from black magic.

Hypnosis is a natural state that has been studied scientifically. Hypnotherapists are not people with “supernatural powers”. Hypnotherapy is based on many years of clinical research. And mind you, it has the word “therapy” in it, not “magic”.

I can’t be hypnotized because my mind is too strong.

When you go to a hypnotherapist, it is your decision to use hypnosis for self-improvement. Therefore, your mind has already accepted the idea of hypnotherapy. And over the last 30 years many scientific methods have been developed to induce hypnosis in 100% of the population.

Want to try, call me to book your appointment on 7042321200

Happy Healing!

 

Improve your Memory

Improve your Memory
Improve your Memory

Hypnotherapy helps in improving memory to perform better in exams, interviews and competitions.

 Many times, we all go through a similar experience. Despite trying very hard we fail to remember an important name, word, or reference when we need to quote it most. After a few moments when our mind relaxes and gets deviated in another direction, all the lost memory reappears very easily. When we prepare for exams, interviews and competitions our mind becomes tense and performance orientated. More we want to memorize or remember a very important reference, more stressed we feel. We are not able to sleep. We are not able to think clearly. Nervousness and anxiety overpower us. Each nerve seems ready to explode. The reasoning and creativity take a back seat.

People experience similar situations and heightened emotions in each and every field including sports or competitive business planning. Trained and experienced Hypnotherapists are being hired to coach by business houses and highly competitive sport teams throughout the world. Experienced and qualified Clinical Hypnotherapist are helping millions of people to improve memory, stamina and creativity to perform better in exams, interviews and all sort of competitions.

I am a highly experienced, well-trained and certified Clinical Hypnotherapist from a very credible institute in USA. For more than thirty months I am helping a score of aspiring candidates for doing better in exams, interviews and competitions at my practice. Many ‘thank you notes’ keep flooding.  I am the FIRST practicing Indian Hypnotherapist and Past life regression therapist to be certified by the International Board of Hypnotherapy (USA). Call me now at 7042321200 to book your twenty minutes FREE consultation to discuss about your issues in complete confidentiality.

 

 

Swasti S Sharma

Hypnotherapists are not people with “Supernatural Powers”

Hypnotherapists are not people with “Supernatural Powers

Some people think that, by using the techniques of Hypnotherapy one can control other people’s mind. Even sometimes some of my clients ask me “is it possible?” But this thinking is misleading and putting hypnotherapy in bad light by suggesting that one can control other people’s mind. Hypnotherapy is not about controlling people’s mind, but helping them attain a balanced and happy mind, by fortifying it with confidence, with the help of scientifically approved techniques of Hypnotherapy.

People are greatly influenced by the things that have happened to them throughout their lifetime. Often, we subconsciously allow our past mistakes, incompletions, and even our successes to get in the way of creation and accomplishment of goals.

During the process of Hypnotherapy, once these signs have been identified, the next step is to go directly using several hypnotic techniques, get to the root and detach from these negative conditionings, replace it with ideas of success and accomplishment, get in touch with our ability to get what we want, make our positives more powerful and allow the conscious mind to act with that power.

Remember, Hypnosis is the natural state of mind, that has been studied scientifically. Hypnotherapists are not people with “Supernatural Powers”. Hypnotherapy is based on many years of Clinical Research. And Mind You… It has the word THERAPY in it, not MAGIC…

To book an appointment, call: 7042321200

Happy Healing…

Words & Feelings

Words & Feelings

How the words influence our feelings

Our words influence our feelings very deeply.

I have a lot of clients coming for sessions. People often tell me that they do not want to feel sad. OR, they do not want to be fearful. And whenever they say this, they actually mean to communicate that they wish to be happy.

And then I ask them that if they don’t wish to feel sad, then what it is that they want to feel. If you don’t want to be fearful, then what it is that you want to feel instead. And when they change their statement that they want to feel happy or feel strong, their body language changes, their whole personality changes, and they start smiling.

In the same way, people tell me that they have to lose weight, OR, they have to be happy, they have to exercise, they have to quit smoking” etc…

They do not realize that the words “HAVE TO” tie them in rules & regulations. You know WHY? Because we have been listening from our parents since childhood:

“you have to clean your room”.

Because we have been listening from our teachers:

“you have to do your homework”.

OR from the society:

“you have to be a good person” etc…

So, the words ‘I have to’ or ‘you have to’ tie us into rules & regulations. As humans our basic instinct is not to be trapped in the rules & regulations.

If we choose to do something we feel in command.

That’s why I tell my clients, always use the words; ‘I CHOSE TO;

’I chose to be happy’

‘I chose to lose weight’

‘I chose to exercise’

‘I chose to be a non-smoker etc…

As soon as we make a choice, we are not only happily ready to fulfill it, but also free ourselves from those rules and regulations.

Such is the power of communication.

Such is the power of words.

With the right words, with the right communication, we can completely change our whole personality… we can bring positive influence in our lives…

Words are very powerful. They can make us or break us. So, try Hypnotherapy, free yourself from negative programming and live with positivity and happiness…

To book an appointment, call: 7042321200

 

Republic Day

Happy Republic Day

Our country has a beautiful and colorful blend of different cultures, traditions and festivals. We speak different languages, follow different customs but in our hearts, we know we are all ONE. As a nation, we believe in unity in diversity. India is the birthplace to spirituality and many great spiritual Gurus and masters. Many of us have grown up listening to our grandparents and parents telling us, through stories and tales and fables, that all of us have the same soul – the same energy or that same powerful God particle – radiating within each one of us.

On this Republic Day, let’s tap into that divine energy inside, and affirm in our hearts to join hands and come together as one to make India a more prosperous and healthier nation – physically, mentally, emotionally and spiritually. Every person – men, women all alike – should be educated, literate, evolved, wise enough to use that education correctly for the betterment of our society, enlightened, peaceful, respectful, honest, loving and kind. This is the only way we can all coexist harmoniously. Let’s at least TRY to build a better future for all of us, by building a better nation.

Peaceful nations make peaceful continents make a peaceful world… make a peaceful universe… and THAT is the ultimate goal. It is about time we realize that.

Happy 69th Republic Day.

Fear of Exams

Fear of Exams

This is the month of January, and our students are preparing for their Board Examinations or Final Examinations. They have great expectations from themselves. They also have the pressure for getting good marks. Even their parents have high expectations from their kids.

That’s why, most of the school going kids start suffering from anxiety and tension when they see that the dates of their examinations are coming closer. They become nervous and fearful about their performance in the examinations despite working hard and preparing in the best possible way. Even, sometimes, those kids start doubting on themselves that they cannot clear the exams with good percentage. And how will they get admission in a good college if they will not get good marks in their examinations?

In this situation, the most needed is to increase self-confidence, improve concentration and right mental attitude so that these kids can excel and do best in the examinations. This confidence and right mental attitude can be developed by understanding and developing the power of mind.

Hypnotherapy empowers you to do whatever you want to do, by loading your subconscious mind with positive ideas and clearing it from all the negative conditionings. And obviously, when there are so many positives, how can there even be any space for the negatives?

No matter where those Doubts or Fears or Phobias are coming from, they block us from achieving our goals. And they can form in the subconscious mind at any time.

A slight shift on the focus makes a huge difference. When the focus is on positive, positive is what happens. It really is easy. Take the first conscious decision… Make the first conscious choice… to focus on what you want… and all your fears & phobias will be cured…

The techniques of Hypnotherapy help people including school going kids to overcome fears & phobias, reduce the feeling of anxiety, make the conscious choice to work hard, focus on positive, improve memory and gain confidence by suggesting ways to develop the power of mind.

To book an appointment, call on: 7042321200

 

World Hypnotism Day

Today is 4th January – the International Day of Hypnotism. The purpouse to celebrate this day is to remove people’s misconceptions about hypnotherapy and tell them about the benefits of this therapy. Most people confuse Hypnotherapy with “MIND CONTROL” or “STAGE HYPNOSIS”.

People sometimes say, jokingly of course, “Oh! am I under your spell right now? Have you hypnotized me?” Some people think that Hypnotherapy is a truth serum. So, let me tell you that Hypnotherapy is not a truth serum. Recently someone called me and said “I want to book a session for my wife, as I think that she has an extra marital relationship. I want to know the truth”. I replied “NO! We don’t do that kind of things. We are here to help you, to heal your issues, not to do such senseless things”.

Hypnotherapy is a life-changing opportunity in a positive way. It helps people to solve their issues in their day to day life. It has helped many people, coming from different walks of life, to heal several issues. Improved memory skills, increased self-confidence, healthy weight loss, easy childbirth, success in goal accomplishment, increased mutual love and respect in relationships, smoking cessation, pain management, elimination of fears and phobias has all been made possible using Hypnotherapy. Hypnotism isn’t about ‘Mind Control’, and there’s no way to make someone do something they wouldn’t like to do.

“Hypnosis” is a natural, yet altered, relaxed state of body and mind with many beneficial characteristics. It is “Natural” in the sense that we experience a relaxed state of body and mind several times during the day. Like, when we wake up and are aware of being awake, but are comfortably lying down in the bed – because everyone loves those snoozy-lazy five more minutes! Or, like the times when we are day dreaming. The body and mind are so relaxed that we let our imagination leave the four walls of our office cabin or classroom or conference room and run wild and free – skydiving sometimes, getting an Oscar sometimes. There are many other times that we experience a naturally relaxed state of body and mind, that is hypnosis.

During hypnosis, relaxation of critical faculty aids in communication between the conscious and subconscious mind. This communication allows for positive and beneficial suggestions, ideas and information to be accepted and acted upon by the subconscious mind. And this is what we aim to do as Hypnotherapists.

So, try Hypnotherapy, as, it only has amazing benefits…

 

 

 

 

Happy New Year

This new year, make a choice to

  • TAKE CHARGE of your LIFE
  • Get rid of FEARS & PHOBIAS
  • Improve your MEMORY
  • Increase SELF-CONFIDENCE
  • Live with JOY & POSITIVITY
  • Find the PURPOSE of your LIFE

 be the master of your mind

 Try

Past life regression & Hypnotherapy

 WISH YOU A VERY HAPPY NEW YEAR

Swasti S Sharma, CMS-CHt FIBH (USA)

Certified Medical Support Clinical Hypnotherapist

Certified Past Life Regression Therapist

 

Happy Independence Day My Friends

Happy Independence Day

HAPPY INDEPENDENCE DAY Today we are celebrating our 72nd Independence Day… So, HAPPY INDEPENDENCE DAY… Friends, at-first …

Learn to handle kids with care

Learn to handle kids with care

Learn to handle kids with caring tenderness Before the critical factor develops between the age of 11 and 13, all kids accept …

Weight Management

Manage your weight in a healthy way

Manage your weight in a healthy way Parents without realizing the consequences, stuff and overfeed the kids in their childhood, …