People often complain that they are depressed, OR they are feeling sad and stressed. It is important to understand depression, anxiety and stress and as well emotions responsible for sadness. It’s also important to differentiate between all these feelings. Depression may also be the root cause of many types of body pains.
At Life Care Centre, DGF (Delhi Gynecologist Forum) and WOW (Well Being of Women) India organized a workshop to address this issue.
In this video, Swasti Shree Sharma, CMS-CHt FIBH (USA) ( Past Life Regression Therapist & Medical Support Clinical Hypnotherapist – Certified by International Board of Hypnotherapy) covered all these topics and suggested simple exercises to deal with depression.
To book your appointment with Swasti Shree Sharma, you may call: 7042321200, or visit www.lifebeforelives.com for more information.
People often complain that they are sad or they are feeling depress. But first it is important to know that what is the definition of depression… This video is part of Alvida Depression Workshop, organized by DGF (Delhi Gynecologist Forum and WOW (Well Being of Women) India…
Want to book your appointment with Swasti S Sharma, please call on: 7042321200, or visit www.lifebeforelives.com for more information…
This is the month of January, and our students are preparing for their Board Examinations or Final Examinations. They have great expectations from themselves. They also have the pressure for getting good marks. Even their parents have high expectations from their kids. That’s why, most of the school going kids start suffering from anxiety and tension when they see that the dates of their examinations are coming closer. They become nervous and fearful about their performance in the examinations despite working hard and preparing in the best possible way. Even, sometimes, those kids start doubting on themselves that they cannot clear the exams with good percentage. And how will they get admission in a good college if they will not get good marks in their examinations?
In this situation, the most needed is to increase self-confidence, improve concentration and right mental attitude so that these kids can excel
and do best in the examinations. This confidence and right mental attitude can be developed by understanding and developing the power of mind.
Hypnotherapy empowers you to do whatever you want to do, by loading your subconscious mind with positive ideas and clearing it from all the negative conditionings. And obviously, when there are so many positives, how can there even be any space for the negatives?
No matter where those Doubts or Fears or Phobias are coming from, they block us from achieving our goals. And they can form in the subconscious mind at any time.
A slight shift on the focus makes a huge difference. When the focus is on positive, positive is what happens. It really is easy. Take the first conscious decision… Make the first conscious choice… to focus on what you want… and all your fears & phobias will be cured…
The techniques of Hypnotherapy help people including school going kids to overcome fears & phobias, reduce the feeling of anxiety, make the conscious choice to work hard, focus on positive, improve memory and gain confidence by suggesting ways to develop the power of mind.
To book your appointment call on: 7042321200 from Monday to Saturday between 10am to 6pm.
Few years back a young girl of twenty-five hanged herself in our neighbourhood. We all became very sad. I would often see her and exchange pleasantries. Her marriage, with the boy she was dating for almost a year, was being planned. All arrangements were made, invitation cards were printed and marriage hall was booked. Her parents had no clue about the cause of her deciding to end her life. ‘Shattered’ would be a very small and insufficient word to describe their state of emotions. It was almost impossible for anyone to console them. Since she hasn’t left any suicide note, the police worked on different theories. Thankfully the door was broke open in the presence of police constables otherwise because of the investigation hassles her parents would have been in more trouble.
Few years back my father’s friend’s sixteen years old son had committed suicide after being cold shouldered by his girlfriend. It was so difficult to see both parents desperately missing the boy’s presence and convulsing through his memories in silent pain. The mother, who once was very bubbly and all the time sparkling with life and energy, had lost half her weight and tried hard to bring faint smile on her dried and parched lips. Father, whose spontaneity to crack jokes and entertain all friends was always highly sought, appeared totally lost, depressed and incoherent.
According to WHO almost one million people commit suicide every year.
Each year these suicides leave another three to five million people to grieve and languish in pain for rest of their lives. People who commit suicide are the ones who conclude on their own that they could not negotiate and deal with their suffering, pains or failures. But unfortunately before taking their lives they do not realize that they are going to cause much more sufferings and pain to their parents, siblings and loved ones for the rest of their lives.
Suicide may not be cowardly but definitely is a very selfish act. I strongly feel that anyone who truly loves, cares and respects others and other’s feelings and emotions will never take his or her life. One has no right to destroy one’s body by committing suicide. One should not destroy something, which one has not created.
Hypnotherapy has helped millions stay positive and live and love life to its fullest.
The assumption, that it’s my life and I can do whatever I feel like doing with it, is totally wrong. This life is not ours. This body is not ours. This life is the energy of the nature, which lives, breathes and pulsates in this body. This body is given by a mother, who allowed the sperm of a father to get fertilized with her egg and then nurtured it in her womb for nine months and then delivered it to the world. She breastfed it, nourished it with her love and took care of it till it became independent to realize the ‘I’, ‘me’ and ‘mine’.
This is the body we live in. It has been given to us by the nature and our parents. The body we live in is not created by us. This body is also connected with different people in different ways. For some it is son or daughter. For some it is father or mother. For some it is a sibling and so on. Likewise other bodies also relate and connect with it. When someone destroys this body by committing suicide, one destroys everyone related with this body and causes immeasurable pain to all. Is it selfish to only think of one’s own pain, failure and suffering and not of the loved ones, who will suffer huge trauma after someone ends his or her life.
Hypnotherapy helps you to see, understand and interact with the reality around you. The right approach to deal with pain, suffering and failure is to open eyes and look around to observe others. There are people who may be in much worse and pathetic situation. There are always more reasons to be happy, joyful and positive than sulking in an isolated deep hole of depression. If one is blessed with an able and healthy body to see, experience and work, then the scope of achievements is enormous.
Trust yourself and never shy away from rejections, failures and sufferings since all achievements without them lack real juice and taste of life. Never be apologetic of your looks and background. Do your best to look attractive and remain positive. Always keep growing through reading inspiring books and contemplation.
There is no night which doesn’t end at a beautiful dawn. There is no problem which doesn’t have a solution. Before prematurely deciding to checkout of this life shouldn’t one think of paying back the obligations of nature and parents, who gave this body?
Life is precious and beautiful. Love it and live it till you breathe last. Break the shackles of depressive thoughts. Trust your self. Nature has a meaningful plan for everyone.
Call now at 70-42-32-1200 for a Hypnotherapy / Past Life Regression Therapy session or visit LifeBeforeLives.com to know more.
Anxiety – व्यग्रता – मन की चिन्ता | कभी भी हम चिन्तित होते हैं तो हमें बेचैनी होने लगती है | हम व्याकुल हो जाते हैं | उसी व्याकुलता को कम करने के लिए सुनिए ये छोटी सी क्लिप… आप ये क्रिया हर दिन किसी भी समय अपनी ज़रूरत के हिसाब से कर सकते हैं… स्वस्ति श्री शर्मा
Hypnotherapy and Past Life Regression Therapy help to sort life
Physical traumas are easy to heal but not the emotional ones. When we trust someone completely and find out that the other person has played with our emotions, it gives a scar which may remain unhealed till we address it. Hypnotherapy and Past Life Regression Therapies help to heal the emotional traumas very effectively.
There is no dearth of people who play with other’s emotions brazenly and heartlessly. For them the priority is their own insecure self, which
constantly needs approval and affirmation from others. Their precariousness makes them relate and cling to different individuals for numerous flaws in their own personality. Hypnotherapy and Past Life Regression Therapies help you to develop clarity to understand such people and deal with them in a balanced way.
Life is loaded with different paradoxes. Nature brings us to face many complexities including people and situations. Most people live and interact in this world keeping their own survival in mind. It’s natural since we genetically inherit the instinct to survive at all costs. But problem begins when we start exploiting and maneuvering others to feed our own insecurity. This is utterly selfish and unproductive. People forget that in this vast universe even our whole planet’s existence is smaller than a drop of water in the ocean. Now contemplate and try to find yourself in this whole universal setup. But in our mind its only ‘I’ ‘me’ and mine which keeps projecting all the time. This is the illusion which surrounds us and encapsulates us all the time and doesn’t allow us to think clearly and see the world as it is. We always see it from our own perspective or ‘illusory’ vision.
In my therapy center I daily meet men and women from all age group who underwent painful ordeals through emotional manipulations and had been silently suffering. With the help of Hypnotherapy and Past Life Regression Therapies, they had been healed and started living a joyful life again.
Call now at 70-42-32-1200 for a Hypnotherapy / Past Life Regression Therapy session or visit www.lifebeforelives.com to know more.
Emotional balance through Hypnotherapy & Past Life Regression Therapy
In my Hypnotherapy and Past Life Regression Therapy practice men and women of all age group share their emotional imbalance, which led to huge pain and suffering in relationship or marriage. It’s very painful to find that many people fantasize films and television stories and for them celluloid characters become so real that they draw their expectations from them and meet frustrations in return.
When two persons of the opposite sex meet, without even being aware, they tend to match the other person with an obvious image, they are
holding in their heart. This image could either be of a father, mother or any other role model. Even if a few characteristics of this person confirm to that image, they feel attracted and start welding. Sensing this expectation and eagerness for a deeper connection, they may even start wearing a “personality”, confirming more with the image, the other person is expecting. Many times this faking is mutual since it flushes many rough edges, though temporarily. In order to become intimate, they both may jump to the conclusion that they have lot in common and are sort of soul mates.
When such relationships become emotionally and physically more close and intense, the masks they both had been wearing, comes off. Soon they may be through with the physical and emotional exploration of each other. Now they start finding some inconvenient truths about each other, which they initially overlooked. A new reality may emerge to suggest that they actually have very few things in common. They may even discover that they are actually poles apart from each other. The romantic dream starts turning sour. Unfortunately most relationships face an unpleasant reality of give and take or questions like, ‘what is in for me there?’ Swelled expectations, financial insecurities, lack of mutual love & respect and easily vulnerable and bruised ego, threaten relationships sooner than expected.
Hypnotherapy and Past Life Regression Therapy help you understand that even though physical attraction plays an important role in most relationships yet it alone is not the binding factor for a lasting one. Emotional and intellectual compatibility is equally important for relationships to season and mature. In earlier times, people living under joint family modules, used to marry their offspring at a very young age when their personalities were malleable. Expectations were few and husband wife relationship used to get fused in a different way as they grew up playing and binding together. This made them more compatible to each other.
Now situations are different. Thanks to the onslaught of information technology, today even kids behave like grown ups and express their likes and dislikes brazenly. By the time they are sixteen or seventeen, they may have already developed a strong individualistic personality. This makes compatibility difficult.
Relationships acquire new respect and dimension when we understand their dynamics through Hypnotherapy and Past Life Regression Therapy.
The therapy helps to restore the harmony of a mature companionship between man and woman which may have become extinct.
Hypnotherapy frees from emotional traps, guilt & helplessness
“Why there is no justice in this world? If there is a God, then why He is making me suffer in such a way? What wrong I have done to go through such an exploitation? I am a good intentioned simple girl from a small town and had no idea about the manipulative culture of this big city… I mean no harm to anyone… I trust people… I respect people as they are… Perhaps I need to change…”At this point she stopped and started crying hysterically… And I allowed her to that till she calmed down… Tears kept rolling down her cheeks for a long time even after she had stopped crying…
I intently kept looking at her. She was young, fair complexioned, and beautiful. She was tall, slim, had long hair, hazel nut eyes and oval face with high cheekbones. She belonged to a small town in Rajasthan and was living in Delhi for a few years to complete her education. Her father passed away early and being the eldest child, she had to step in his shoes as the caretaker of her mother and younger siblings.
“Every day I was being told that I am the eldest and I have to become something to provide for the family… no one cared that I too was only 17 and still so young and raw… so many expectations from me… so many responsibilities …” with her eyes closed she was still sobbing and breathing heavily on the recliner in my therapy room.
As she belonged to a lower middle-class family, paucity of funds made her stay as paying guest with the family of one of the male faculty members of the institute and share their already crammed up space. Coming from a small-town extended family, not only she kept paying her monthly rental and food bills but kind-heartedly offered to help in the day-to-day household chorus. Meanwhile the male faculty member developed ‘soft corner’ for her.
“I was always being exhorted to show compassion and kindness towards my mother and younger siblings. I was always expected to take care of them, mentor them and become a guardian to them… but no one cared that I also need compassion and kindness… I also needed mentoring and taken care of. Finally, when this guy offered me the needed kindness, compassion and mentoring and started taking care of me, I developed weak knees and gave myself to him…” she took a long breath and opened her teary eyes.
Slowly she landed in sort of a trap. Even after being a paying guest she gradually became a maid in the house. The emotional trap from the husband and ‘forced guilt trap’ from the wife was forcing her not only to pay the rent and all her food bills but also clean, cook and wash. She felt helpless, powerless and clueless to free herself from this quagmire of emotions and guilt.
Who was responsible for this mess in her life? God, situations or she herself.
My many clients, more so women clients, share the similar story of being exploited, emotionally black mailed and waylaid through the guilt trap. Most of the time they blame ‘kismat’ or God. Some also justify it bringing the ‘karmic element’ and being a penance martyr. But very few have the courage to admit that its none else but they themselves are to be blamed or responsible for their bad soup.
Hypnotherapy helps you to pull your self out from such a suffocating situation in which you feel emotionally paralyzed to free your self from the imposed false guilt and sentimental web woven by a smart cookie. I am blessed to have helped thousands of my clients come out of such horrific situation and lead a confident and glorious life.