Category: Clinical Hypnotherapy

World Hypnotism Day

Today is 4th January – the International Day of Hypnotism. The purpouse to celebrate this day is to remove people’s misconceptions about hypnotherapy and tell them about the benefits of this therapy. Most people confuse Hypnotherapy with “MIND CONTROL” or “STAGE HYPNOSIS”.

People sometimes say, jokingly of course, “Oh! am I under your spell right now? Have you hypnotized me?” Some people think that Hypnotherapy is a truth serum. So, let me tell you that Hypnotherapy is not a truth serum. Recently someone called me and said “I want to book a session for my wife, as I think that she has an extra marital relationship. I want to know the truth”. I replied “NO! We don’t do that kind of things. We are here to help you, to heal your issues, not to do such senseless things”.

Hypnotherapy is a life-changing opportunity in a positive way. It helps people to solve their issues in their day to day life. It has helped many people, coming from different walks of life, to heal several issues. Improved memory skills, increased self-confidence, healthy weight loss, easy childbirth, success in goal accomplishment, increased mutual love and respect in relationships, smoking cessation, pain management, elimination of fears and phobias has all been made possible using Hypnotherapy. Hypnotism isn’t about ‘Mind Control’, and there’s no way to make someone do something they wouldn’t like to do.

“Hypnosis” is a natural, yet altered, relaxed state of body and mind with many beneficial characteristics. It is “Natural” in the sense that we experience a relaxed state of body and mind several times during the day. Like, when we wake up and are aware of being awake, but are comfortably lying down in the bed – because everyone loves those snoozy-lazy five more minutes! Or, like the times when we are day dreaming. The body and mind are so relaxed that we let our imagination leave the four walls of our office cabin or classroom or conference room and run wild and free – skydiving sometimes, getting an Oscar sometimes. There are many other times that we experience a naturally relaxed state of body and mind, that is hypnosis.

During hypnosis, relaxation of critical faculty aids in communication between the conscious and subconscious mind. This communication allows for positive and beneficial suggestions, ideas and information to be accepted and acted upon by the subconscious mind. And this is what we aim to do as Hypnotherapists.

So, try Hypnotherapy, as, it only has amazing benefits…

 

 

 

 

Happy New Year

This new year, make a choice to

  • TAKE CHARGE of your LIFE
  • Get rid of FEARS & PHOBIAS
  • Improve your MEMORY
  • Increase SELF-CONFIDENCE
  • Live with JOY & POSITIVITY
  • Find the PURPOSE of your LIFE

 be the master of your mind

 Try

Past life regression & Hypnotherapy

 WISH YOU A VERY HAPPY NEW YEAR

Swasti S Sharma, CMS-CHt FIBH (USA)

Certified Medical Support Clinical Hypnotherapist

Certified Past Life Regression Therapist

 

Do not be bogged down by Self-Doubts or Fears or Phobias

Past Life Regression & Hypnotherapy empower you to do whatever you want to do, by loading your subconscious mind with positive ideas and clearing it from all the negative conditionings. And obviously, when there are so many positives, how can there even be any space for the negatives?

For example:

  • Some people have self-doubts – I’m not worthy, I’m not capable, ‘I’m useless, I’m stupid etc.
  • Some people have different types of Fears & Phobias, such as: they may be afraid of CROSSING the ROAD, for some it is difficult to drive on a busy road.
  • In the OFFICE, some people may be scared of their boss.
  • Some people may have fear of Jumping or Height or Swimming.
  • Some women may be afraid of Pregnancy or Child Birth.
  • Some people may be afraid to speak in public.
  • For some children, it may be difficult to face the Exams, they have Fear of Examinations.
  • For some people, it may be difficult to face an Interview, because they have a Fear of being rejected.
  • Some people may have phobia of Spider or Lizard or anything else.

No matter where those Doubts or Fears or Phobias are coming from, they block us from achieving our goals. And they can form in the subconscious mind at any time.

A slight shift in the thought pattern makes a huge difference. When the focus is on positive, positive is what happens. It really is easy. Take the first conscious decision… Make the first conscious choice… to focus on what you want… and all your fears & phobias will be cured…

The techniques of Past life regression therapy and Hypnotherapy are helping thousands of people every day in the world to cure all their doubts and fears & phobias, without any drug or medication using scientific mind techniques. So, take charge of your life. Do not be bogged down by Self-Doubts or Fears or Phobias.

PLRT & Hypnotherapist

Letting Go

Sometimes ‘letting go’ is so important, as it may be the only choice you have. You must have often heard people saying to you “let go of this feeling/emotion/relationship/job/person etc., it is not worth your worries/attention/tears/love”, to which your response usually must have been “what do you know? It is easier said than done!”… Ah! And now you are probably smiling thinking back in time! But yes, letting go is sometimes really important – maybe because it is the only choice you have or, maybe, because holding on is causing you or others more hurt, pain or burden.

Let us talk about, as an example, letting go of a relationship that once meant a lot to you. It could be with a very dear friend or a special someone. At some point you realize that this relationship is giving you more pain than the joy you once expected it would. Or you realize that you are doing each other more harm than good by being together. Or you realize that you, or the other person, have lost interest or the spark that there once was. Or you realize that it is, put simply, ‘not meant to be’. Whatever your realization is, now you know that the only choice, or probably the best thing to do, is to ‘let go’. But because of the feelings involved, or the emotions invested, you are finding it hard to do so.

One of the reasons for this inability in letting go could be that, unfortunately – thanks to the commercial cinema, especially romantic comedies, they make everything appear so much larger than life really is, even basic human emotions! –, people have formed unrealistic ideas about letting go and moving on with life. Letting go does not necessarily have to end up with people landing in nightclubs hooking up with strangers or in bars with their friends dancing and singing “life is so much fun now that I have moved on” THE VERY NEXT DAY. Although the choice is really yours as to how you want this to be. ‘Letting go’ is a very gentle, peaceful process of pure love and forgiveness towards others and oneself… and the journey begins inwards.

You may ask “how can there be love and forgiveness if the idea is to just let go?” You may be surprised, but love and forgiveness are at the foundation level of this process. Having feelings of revenge, hatred, loathing, envy or disgust means that you are still holding on to it – whatever the ‘it’ may be in your case.

If you are at a position in life where you want to let go of something and you have still found yourself saying “easier said than done”, smile… because with Hypnotherapy this process for you will be “easier said AND done”. Try it for yourself. Book your Hypnotherapy session today and learn the art of easily, gently, peacefully and naturally ‘letting go’.

Call now for appointment.

Hypnotherapy

You are what you think, feel and believe.

In my Hypnotherapy session a client told me recently, “I really want to stay calm and peaceful but certain situations just don’t let that happen. I am always trying to avoid those situations… but I believe they seek me out, no matter what, and I feel frustrated, angry and unhappy.” This client had a strong desire for peace and happiness but his thoughts, feelings and beliefs were focused on the opposite.

You must have wondered often times how some people are more successful, happy, peaceful, healthy and strong than the others. And most of those times you must have reached the conclusion, “they’re just lucky.” While I’m not completely denying the ‘luck factor’ in people’s lives, I understand and know that that is not all there is. There’s more to it. And that ‘more’ is magic… the magic of what we think, feel and believe in… the magic of a positive thought pattern… and that is where Lady Luck comes from as well.

I am a Hypnotherapist and I fully believe that people who are successful, happy and “lucky” are the people who believe in being successful and happy, and BELIEVE that they are “lucky”. They are the people who are always and only thinking about being successful and happy, people who THINK that they really are “lucky”. They are the people who really get in touch with all those good feelings of success and happiness, people who strongly FEEL “luck” favoring them. And they don’t attach any ‘but’, ‘what if’ and ‘if only’ with their positive thoughts, feeling and beliefs. In their journey towards happiness and success, if they ever fall, they put all their focus, efforts and thoughts into getting up again.

What I teach to my Hypnotherapy clients is to think positively about what they want. That they should feel positive about achieving what they want. That they must believe in the power they have within to achieve what they want. And this positive attitude always works like magic…

THINK about it, FEEL it, BELIEVE in it!

For as a man thinketh, so is he.

You are what you think, feel and believe
You are what you think, feel and believe
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