When it comes to hypnotherapy for weight loss, the most asked question is: will it work for me? The answer is that it’s different from person to another and you won’t know until you’ve tried it yourself. Hypnotherapy for weight loss is not a magical process that makes you shed the pounds in a couple of days, but it’s more of guiding the person into developing good habits when it comes to food management and exercise.
Hypnotherapy alone won’t work as it should be complemented with an exercise plan and a healthy diet. So it’s advised to consult with a nutritionist alongside with your hypnotherapist which will definitely make for a successful combination.