There are several Hypnotherapy methods that are used to take people in hypnosis, which is a natural yet altered state of mind with numerous beneficial characteristics where the critical faculty of the mind is relaxed and selective thinking is maintained. Once this state has been achieved and the communication between conscious and subconscious mind has been established, positive ideas and suggestions are then given to the people or, as I like to say, co-therapist. Because of this direct communication between conscious and subconscious, the co-therapist easily accepts and starts acting upon those suggestions and positive transformations take place. This is Hypnotherapy, or “healing through hypnosis”.
Not claiming to replace any medical therapies, all that techniques like Hypnotherapy and PLRT aim at doing are strengthening the subconscious mind by filling it with positive ideas that empower us to heal and resolve any issue, any fear, anything which is affecting our life negatively and is coming in the way of living to our full potential, of living a more positive, confident, happy and healthy life. They aim to empower us to get in touch with our deepest desires and to achieve success. They aim to empower us to be the masters of our lives and take responsibility of our selves. They aim to empower us to be stronger beings – physically, mentally, emotionally and spiritually. One may respond better and benefit more from one technique than another. Find out for yourself.