Category: Hypnotheray

Your ‘Sankalpa’ or resolve influences everything in your life..

“Look at yourself as a human magnet, constantly attracting what you think, speak and feel…”

“In search of the author…..”

  • Remember that day when you were sad? Go back to it for a minute and observe your thoughts, words and feelings from back then.
  • Now, remember that day when you woke up really happy? That’s right, go back to it and observe your thoughts, words and feelings again.
  • And then, remember that day you got stuck in that horrible traffic? So, what was happening then? Were you running late and thinking “the last thing I want right now is heavy traffic”?
  • Oh, and, how about that day when you were thinking about or missing someone a lot and suddenly, out of the blues, that very person called you or you bumped into him/her at a café or a mall or someplace? How good THAT felt, huh!

Great! You can come back to the present time when you’re reading this post, wherever you are, and let us take a detailed look at the above mentioned scenarios now.

What was really happening in the first situation? Maybe you were reading a newspaper and came across an unpleasant news and started getting too pulled into the emotions of it. All your thoughts and feelings were invested in that emotion, which was sadness. Following that, something unpleasant happened with you. Maybe a fight with someone you love, maybe a breakup… You just wanted to talk to someone and share those feelings, so you called or met your best friend, sibling, mom, dad, spouse, or anyone, and told them how consumed you were by this sadness – all in a hope that maybe they could bring you out of this mental / emotional mess. Your every cell was literally overflowing with sadness and all you were getting in return was more sadness…

In the second situation, maybe you woke up with a good news. Maybe your favourite uncle was coming to visit you, bringing you chocolates and cool toys. Maybe you were getting a new pet… or maybe you simply saw a beautiful dream. How wonderful it was to start your day with a big smile on your face! Do you remember how did the rest of the day go by? Happy and bright, I’m sure! You probably even said to yourself “what a lovely day”. Maybe you looked at yourself in the mirror and smiled and blushed at the glow on your face. In fact, you’re probably smiling and your eyes are twinkling just thinking about it right now… I wouldn’t be surprised…

The third situation is pretty much self explanatory and almost all of us have been through it, right? I mean, obviously, the last thing you would want when you are already getting late for something important is heavy traffic. But ‘what the devil’ you always get stuck in traffic just when THAT is your biggest fear! And then you wonder, “what is it with me and traffic? Why me?”

And now, the fourth scenario. I personally experience getting connected with people after years, pretty much around the time I am thinking about them with great intensity. Somehow a communication is established someway or the other. I either get a text or call or email from them, or they send me a follow or friends request via social networking, or I end up meeting them at random places. A few days back I ran into an old photography teacher of mine from college days at a restaurant close-by, when only a day before that I was talking to a friend about him and the fun memories with him and how blessed I felt having a mentor like him. How many times has that happened with you? Go down your memory lane… You’ll find incidents more than one.

So what do you feel is going on in all these scenarios? Are we, ourselves, in some way responsible for the emotions and situations we are experiencing? Think about it. How many times has it happened that you start your day with a news that affects you in a negative way and at the end of it when you lay your head on the pillow you can still say “this was the best day of my life!”? Or how often does it happen that a day that starts on a happy positive note turns bad, while you are constantly thinking happy positive thoughts – honestly… With complete surrender to that positivity? If you CAN think of such a day, go back to your thoughts then and you will find that you lacked complete surrender to that positivity. We really are constantly attracting what we think, speak and feel…

That heavy traffic? That was us.

That fight? Us.

That surprise meeting with that old friend? Us.

That super happy, positive and perfect day? Guess what… Us again!

So if something bad is going on in our lives, why is it so difficult to take the responsibility for it? Why is it so hard to look into ourselves and ask what we did to get to this and how can we change it? Is it our ego perhaps – that we can’t rise beyond the whole self victimization and think that wrong things are happening TO or WITH us and not BECAUSE of us? Don’t believe me, but when you feel that things aren’t going well with you, look within and ask yourself what you are thinking, feeling, doing or saying to attract this in your life. Then realise that if you have the power to attract negativity, the power to attract positivity also lies within you. You will be surprised how quickly you will get past your negative mindset and situation! Try it for yourself!

This becomes easier to do when you start working on reversing your old limiting beliefs and changing your old negative thought patterns. With the help of regular meditation and self hypnosis techniques, you can smoothly acquire a state of mind when all your thoughts, words and feelings attract all things positive. Learn those mind-blowing self hypnosis techniques and start taking control of what you allow in your life NOW.

Remember, what you give is what you receive. Throw stones and fireballs at the universe, and be prepared to get stoned and burnt in return. Give out your best intentions, gratitude, love, happiness and positivity to the universe, and watch as the universe gives it back to you!




Dealing with a small child..

Everyday I keep getting mails from people from all walks of life concerning their various issues and situations. Many times they are just routine queries about Hypnotherapy and Past Life Regression Therapy. Some of the mails are very unique and quite interesting. I am sharing a recent mail from a gentleman and also my response to him. I feel that the readers of my blogs may find it interesting and useful.

Hi Swasti,

I got your mail id from your website

My son is 3.5 year old and absolutely normal . From last one week he is not ready to go to park, when i asked the reason he said that he saw falling of leafs from trees due to thunderstorm. I coached him and took him to park but he was looking at the trees with anxiety and immediately rushed towards home.

I dont know whether this is common or uncommon .My assumption is that the fear/anxiety will go away with time but want to take the corrective action if needed.

Please suggest how to handle this situation



Thanks for your mail.

Like you said, it will all go away with time. Children that small are very sensitive to the smallest of things they experience. It could, in my personal opinion driven by my practice and strong belief, be something to do with a past life memory recall. Try and gently ask him how he “feels” about the falling leaves and the thunderstorm and what does it “remind” him of.

Till the time kids turn 4 or 5, it is normal for some to still have disturbing memories from a recent life they have just passed over from. Once you get an idea of his feelings, coach him to work on the reversal of those negative feelings. For example, if he says it makes him feel scared, say “you are a very brave boy… you can even take daddy down, that is how brave and strong you are. And moreover, thunderstorms are just God’s / Angels’ way of saying hello to brave and strong boys”. Avoid using terms like you are / be fearless, you are not scared, don’t be scared etc. as they clearly have sounds and words that you want him to not feel in the first place.

If it something he experienced in that park or some other playground with similar surroundings as that park, like probably someone bullying him or scaring or threatening him, let him know that it is safe to tell dad and mom because dad and mom will take care of it and will keep him safe and protected. Remember, throughout your conversation use positive terms only. Safe, strong, protected, happy, brave, courageous etc.. Also, for these talks, choose a surrounding that is happy and safe OUTSIDE of the comfort of home… maybe his favorite restaurant or gaming zone… anywhere else outside of home that he enjoys. You can also use a little “let’s play a game” trick… ask daddy and mommy any one question you want and they will answer, and then you answer one question mommy and daddy ask you… the one who answers correctly wins a balloon!

I hope and pray and am almost a 100% certain that it’ll all work out fine! Sending my most heartfelt wishes and positive energies!

Swasti Shree Sharma

Trust Hypnotherapy

Hypnotherapy and Past Life Regression therapy are very new and unique fields in comparison to other sciences and healing practices. People have a lot of questions about hypnosis, about hypnotherapy. People even have many funny doubts about Hypnosis? When people call me to book sessions they have these questions in their mind, they have such funny doubts. At times they are scared. Sometimes they ask me “what happens when we are in Hypnosis?”

During hypnosis, the critical factor of the mind relaxes, because of this, direct communication between the conscious and the subconscious mind is established. This direct communication allows for positive and beneficial ideas, information and suggestions to be easily accepted and acted upon by the subconscious mind without being constantly bounced back to the conscious mind by the critical faculty. The positive suggestions gets stored in the subconscious mind as a new belief.

Some people think that Hypnotherapy is a truth serum. So, let me tell you that Hypnotherapy is not a truth serum. Recently someone called me and said “I want to book a session for my wife, as I think that she has extra marital relationship. I want to know the truth”. I replied “NO! we dont do that kind of things. We are here to help you, to heal your issues, not to do such senseless things”.

People often ask me “will I be under your control during Hypnosis?” Again NO !! You will be always in your own control in the state of Hypnosis. You will be aware of your surroundings. You will remember everything when you will out of it. You will be so much wiser; you will be so much realized that in case I will ask you to give me your ATM pin, you will not do that, because you know that you do not want to do that. You know that’s not the right thing to do. You will immediately open your eyes and say “Swasti! I am not comfortable giving you my ATM pin”.

Actually Hypnosis is a natural state of mind. with lots of beneficial characteristics. You are naturally relaxed in the state of Hypnosis. While comfortably sitting in the chair you are mentally emotionally working on yourself. Also it is very easy to come out of Hypnosis. You only have to open your eyes and say “that’s it, I am done, and I do not want to go further”.

In the state of Hypnosis, your mind is relaxed and you are more open to positive healing suggestions. And these positive healing suggestions help you to make your life better. These positive healing suggestions empower you to heal and resolve any issue, any fear, anything which is effecting your life negatively and is coming in the way of living to your full potential.

You will be able to live a more positive, confident, happy and healthy life.

So why not try Hypnotherapy. You have nothing to loose. It only has amazing benefits.

Train your mind to be positive, loving & peaceful through Hypnotherapy

“It is our own mind, not an enemy or foe, that lures us to negative ways.”
When we get angry or upset with people, it is natural to put the blame on them for angering or upsetting us… It feels like the right thing to do since THEY said or did something they shouldn’t have said or done, which filled us with negative emotions such as anger, irritation, sadness, disgust or hatred. THEY are responsible for the way we are feeling. Right? Wrong. It is not what people say or do, rather our REACTION to their words or actions… How we LET those words or actions affect us. It is when we choose to give others the permission to make us feel a certain way, that we feel that way.
As an experiment, the next time when someone says something to hurt you or put you down, take a couple of deep breaths and repeat in your mind “I choose not to get affected by this, I choose to let this go, I choose not to react, I choose to stay calm”… Then smile and walk away. Don’t believe me, try it for yourself. Not only will you feel a lot wiser and stronger for doing that, you will save yourself from getting sucked into this vicious circle of negativity by breaking the chain of negative exchanges, negative feelings and (maybe even) physical reactions.
Remember, you are not what others think you are. When someone calls you stupid, it is usually THEIR interpretation of you – created by their lack of acceptance for what you say or do. Or maybe, to look at it from another perspective, they were only carrying the pain of someone else calling THEM stupid and you just happened to be the receiver of that. Hurt people, hurt people. People who are wounded themselves often times develop the tendency to harm other beings, as a way of let out. Either ways, you are not what others expect, believe, wish or interpret about you to be. When you realize that it becomes so easy to train your mind to positive, loving, humble, peaceful ways. If focusing on and following a negative path can be the decision of your own mind, then it is you who has the power to steer yourself in a positive direction. You just have to make that choice.
Clinical Hypnotherapy and Past Life Regression Therapy are great techniques that help you understand and get in touch with the real YOU. And once you know your true positive self, nothing that anyone says has the control over you to anger or upset you in any way. Love, peace, forgiveness, empathy and kindness become the key ingredients of your true divine nature. Give it a try… There’s all to gain.
Call +917042321200, Monday to Saturday – 11 AM to 7 PM – to book your session.

Overcome fear of death with Hypnotherapy


Death is simply a transfer from one world to another… So death is, but, just another life in another dimension, from where starts another journey. To get to it is an extremely adventurous trip. And on this trip we will find that some tourist attractions/places of interest are beautiful and interesting,while some others are too boring to be even included on the trip itinerary. Some locations have a good sunrise point, while some are famous for its sunsets. Sometimes we get a good hotel to stay in with world class amenities, however, sometimes it turns out to be a total nightmare with bed bugs, big mosquitoes that may look like tarantulas, leaking roofs and seepage in walls. While trailing and trekking through all the topsy turvy roads we may fall and injure ourselves sometimes, while other times even the most breathtakingly dangerous mountain climbs may seem like a walk on the clouds.

No matter what experiences we have on the trip – good or bad – when we look back at all that has passed, we laugh and tell people about it with such amusement… Especially about the things that didn’t go too well… And it is those ‘unpleasant’ moments that we learn from the most.

Every trip we take is different and has a lot to give us. Every trip has its own challenges and its own adventures. Such is with life… Whether it is this life, or some other life, OR the life in another dimension or reality.

What’s even more beautiful is that within each life are many lives that we live each day, many trips we take, many roads that unfold themselves. There could be several ups and downs and pits and bumps on these roads, but do we stop the journey midway because of those hurdles? Or do we continue traveling, passing through it all, till we reach our destination… How far it may be, wherever it may be. Yes we do slow down at certain points to take a breather, and that is completely alright.

Hypnotherapy and Past Life Regression Therapy are wonderful techniques that teach and give people the strength, wisdom and patience that is needed in this journey called life. Past Life Regression Therapy is a great way to understand and deal with the concept of life and death.


Come and try it out for yourself! Call now for appointment.

And remember… Come what may… The journey must go on! 🙂


It was one of the most fascinating experience of my life and I really feel different. Swasti healed me very effectively and I feel very blessed to meet her.*


I am very thankful and grateful to meet Swasti. Swasti’s sessions are true blessings. They have completely changed my life and enhanced my self confidence*


Swasti’s hypnotherapy and past life regression sessions have changed my life. My fears, insecurities and doubts have completely vanished. I feel much better and more confident. Swasti made me feel very comfortable by her warmth and empathy and I was able to open my heart to her completely.*


Since I started my hypnotherapy sessions with Swasti, I have not encountered anxieties, worries and stress. I feel very calm and connected with myself and look forward to explore more and get completely healed. Swasti’s presence brings complete trust and positivity.*

Directing thoughtlessness to positive and creative thoughts

“I am thoughtless”, “I am blank”, “I cannot think of anything”… I have heard these statements so many times from so many people – clients, friends, relatives. Can we ever be thoughtless or blank and, at the same time, say that we are thoughtless or blank? No. Those who really are thoughtless or blank do not even bother to say that, because it requires one to ‘think’ to put something in words. So when someone says “I am thoughtless”, I say “wrong! You are thinking that you are thoughtless. That is a thought about your current state of mind. So you, actually, are not thoughtless.”

A client said to me few days back, “whenever I stand in front of a large group of people to talk, it is as if the flow of thoughts stop and all I can hear in my mind is tnnnnnn…” he made a sound that sounded something like a loud prolonged tuning fork. After further talking and questioning he said “when all my thoughts stop and I hear that sound, I keep saying to myself in my head – think of something… quickly… think of something!” With that I figured what he was doing – because of a traumatic incident in the past which was later healed during the course of sessions, every time he would stand in front of a group of people to talk, his focus turned to thinking of ‘something’, and that ‘something’ that he was thinking of was being thoughtless and hearing that tuning fork like sound. So, technically, he was not doing anything wrong, he WAS thinking of ‘something’, he was not thoughtless. The only issue was that instead of giving himself the message to focus his thoughts on thinking about what was needed to be said in that situation, he kept giving himself the message to think about ‘something’. For the mind, ‘something’ can be anything. ‘Something’ is like an uncontrollable horse running free in the wilderness. ‘Something’ can be simply, literally, ‘something’.

My client was, however, doing a wonderful job. He naturally, instinctively, knew the art of self-suggestion. I simply had to teach him ways to use that art positively, to his benefit, so he could focus his thoughts on thinking about the important things rather than just about anything.

Now here is the good news – like my client, each and every one of us naturally, instinctively, knows the art of self-suggestion. How? “I am thoughtless” is a suggestion to self to be thoughtless. “I am blank” is a suggestion to self to be blank. “I cannot think of anything” is a suggestion to self to not think of anything. “I am sad” is a suggestion to self to be sad. “I am stupid” is a suggestion to self to do things to make us look stupid – just like “I am thirsty” is a suggestion to self to get up and get a glass of water or ask someone to get us some. We keep giving ourselves so many suggestions throughout the day every single day. To just have the realization of which self-suggestion is negative and which is positive can make it a lot easier to appreciate ourselves each time we hear a positive self-suggestion and catch hold of a negative self-suggestion. Reverse it and make it positive, and appreciate yourself more for doing all that work all by yourself.

With Hypnotherapy, learn the wonderful ways to use the art of positive self-suggestion positively and you shall never have a “blank” moment ever again.

Call +917042321200 from 11 AM to 6 PM, Monday to Saturday, to book your appointment.

Happy thoughts to you!

Your ‘Sankalpa’ or resolve influences everything in your life..

“Look at yourself as a human magnet, constantly attracting what you think, speak and feel…” “In search …

Self Past Life Regression Therapy

Question: Is it safe to try Past Life Regression Therapy on my own with the help of audios that are available online? Answer: …

Dealing with a small child..

Everyday I keep getting mails from people from all walks of life concerning their various issues and situations. Many times …